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How to Smartly Design Your Own Customized Mediterranean Diet from Scratch!

Everything You Need to Know about Mediterranean Diet

Mediterranean Cuisine

A woman in a white dress walking on the beach

Hi there!

Welcome to our kitchen! Here, we celebrate the joy of cooking together as a family, drawing from Italy’s rich traditions. We adore whipping up flavorful Italian dishes with the kids, but keeping things quick and effortless without hours of fuss. Here is our collection of simple recipes of delicious, mainly Italian, homemade, healthy and hearty meals . Read more…

A taste Mediterranean

Behind the recipes

Hi, I’m Mary!

Hey everyone, I’m so excited you are here! Let me give you a little glimpse into who I am.

First things first, I’m a Christian, and my faith is at the core of everything I do. It’s what guides me, gives me strength, and shapes the way I live my life.

Now, when I’m not busy with work or other stuff, you’ll usually find me knee-deep in mom duties. Yep, I’m a proud mom, and let me tell you, it’s the most important honor in the world! Raising my kids, creating a warm and loving home for them, and watching them grow into amazing individuals—that’s what keeps me going every day.

Also, I absolutely love to travel, especially exploring Europe. It’s where I’ve spent most of my adventures, soaking in the rich history, culture, and breathtaking landscapes.

A woman in a white dress walking on the beach
  • Fluffy Japanese Pancakes

    Fluffy Japanese Pancakes Recipe – How to Make These amazing Japanese pancakes are really catching the eyes of children! Moreover they are not really that hard to make. They’re like a super fluffy and light version of the classic pancakes we all know and love. They’re seriously next-level delicious and perfect for breakfast. These pancakes…

  • Orecchiette di Manzo al Limone

    Fresh Beef Pasta Recipe for Summer Days “Orecchiette di manzo al limone” is an Italian dish that translates to “Beef Orecchiette with Lemon.” Orecchiette pasta, which resembles small ears, is paired with tender beef and infused with the bright and tangy flavor of lemon. This dish it’s a perfect combination, originating from the sunny, hot…

  • Peking Sauce (Chinese Style)

    Quick and Easy Peking Sauce Recipe (Chinese Style) Serving Suggestions for Peking Sauce: Tips to get the original taste of peking sauce right: Here you will find some autumn recipes, cooked often in Italy: Here you will find some Christmas recipes cooked often in Italy: Here you will find some other recipes cooked often in…

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